I think this is true pretty much for everyone. However, the problem is that most of the foods today are manufactured to make them super-"palatable" and super-addictive, while most health benefits are usually removed from those foods by processing and harmful chemical are added. That's why many people got addicted to various taste enhancers while real healthy foods feel tasteless to them. That is why many people are struggling to enjoy healthy foods but devour super-"tasty" processed junk foods. This is so sad, to say the least...